Online Training Plan
I’m doing triathlon for almost 12 years now and there are some learnings for my entrepreneurial existence which I wanna share with you. Five months from now I’m turning 40 and so I decided to do a last Ironman (instead of buying a red sports cabrio) to fight a coming mid-life-crisis. One last time 3.8km […] →Read more
Marathon training – in short Many people and runners want to finish marathon once in their lifetime. But how to start? You’ll need some time Current training knowledge says that you should plan at least a year to get into a regular training. At the end your training should include the length of a marathon […] →Read more
Marathon is an endurance race by foot over 26 miles and 385 yards / 42.195 kilometers. It’s an Olympic event for men and women, marathons are done all over the world. To perform a marathon an athlete has to do a lot of preparation and training and often goes to her / his physical limitations. […] →Read more
The Ironman in Hawaii is the final goal for all passionate triathlon athletes. This race is special, has extreme conditions, is in extreme environment, everything is extreme. But the final goal after 140 miles / 226 km is proud! 3,8 km (2.36 miles) swim, 180km (111 miles) bike, 42km (26 miles) run. →Read more
On Aug 27th I finished my 1st Ironman in Podersdorf, Austria. But first things first … In 2003 a friend of mine told me about triathlon and he said that he will finish an Ironman before the age of 36. I didn’t dare to bet on this too. But from then on the thought about […] →Read more
Most of the people think that you won’t finish your Ironman because of lack of training, but I tell you that the wrong nutrition can stop you faster and harder than you think. →Read more
Some time ago I had an interesting discussion with one of our members Günther. Is it better to train with time-limits (for example run 10 km with 5:03 min/km pace) or heart-rate-zone based. TriCoreTraining is based on a heart-rate-zone system. This means that you train in certain heart rate zones and go as fast as […] →Read more
After I finished a 100km bike workout, I wanted to share with you what I think about TriCoreTraining. I use the online training plan service for triathlon training for more than a year now and I’m still happy that we created the service. →Read more
If you’re looking for an online training coach or software for your (half-) marathon training, then you’re at the right address. I trained for quite some time with a real training coach but soon I had to change this because of the lake of money and time. Tried so many After my search for online […] →Read more
The triathlon, an intense competition comprising swimming, cycling, and running, requires rigour, consistency, and dedication. An online triathlon training plan empowers athletes to enhance their performance, prepare efficiently, and reach their triathlon goals. This online guide provides the ideal structure and instructions for an athlete’s journey from training to the finish line. →Read more