Author: klaus

My Learnings from my Ironman training for Business

Me I’m doing triathlon for almost 12 years now and there are some learnings for my entrepreneurial existence which I wanna share with you. Five months from now I’m turning 40 and so I decided to do a last Ironman (instead of buying a red sports cabrio) to fight a […]

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How to start my marathon training?

Marathon training – in short Many people and runners want to finish marathon once in their lifetime. But how to start? You’ll need some time Current training knowledge says that you should plan at least a year to get into a regular training. At the end your training should include […]

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The long way to Kona (Ironman Hawaii)

The Ironman in Hawaii is the final goal for all passionate triathlon athletes. This race is special, has extreme conditions, is in extreme environment, everything is extreme. But the final goal after 140 miles / 226 km is proud! 3,8 km (2.36 miles) swim, 180km (111 miles) bike, 42km (26 […]

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Online Trainingplan for Marathons

If you’re looking for an online training coach or software for your (half-) marathon training, then you’re at the right address. I trained for quite some time with a real training coach but soon I had to change this because of the lake of money and time. Tried so many […]

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Online Training

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