Blog of TriCoreTraining

Do I have to track my workouts?

Photo by Jess Watters on Unsplash

Photo by Jess Watters on Unsplash

For the joy of everybody who don’t like to write things down: NO.

You’re not obliged to track your trainings. But to get a better review and an analysis of your efforts it’s necessary.

Training Log

That’s why we recommend for a sustainable and constructive training that you track your workouts in your logbook (in the TriCoreTraining system).

Because the TriCoreTraining system can only react and optimize your training plans based on your efforts, strengths and weaknesses.


Find your logbook on TriCoreTraining


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