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Update – news from China

Currently I am in China (Shenzhen) and try to find out how far triathlon is spread in this country beside some private stuff ;). Update – list of new features Today I updated TriCoreTraining.com again with the following features:

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Now it's time, the race starts soon

Two weeks before your race are very important. These PEAK-weeks (if they appear in your training schedule) shall bring your body to your personal peak of your effectiveness (PEAKING). Please stick to your training schedule and don’t overstrain you. You will be confronted with reduced extents in your last week […]

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