Just go to your logbook and take a look at the report named “Can I finish the competition?”. This shows you how much you have trained in this season and how much you should have trained. If you stay in the area of 80% – 110% of your planned training […]Read More
Is this training system medically approved?
Yes, of course. Periodisation The TriCoreTraining system is based on a training system which follows the training system of periodisation from 1940. This training system is well established over the last 70 years and is medically approved. That’s why you can train with the TriCoreTraining system without any second thoughts. […]Read More
Why do I have to define races?
If you simply want to do your training. No problem! Our TriCoreTraining system also works without defined races, but it’s more exciting with goals – believe me :-). My hint You should do races, if you want to train systematically. One or more main races are the goal of your […]Read More
How about TriCoreTraining Pricing?
Try out TriCoreTraining before you finally decide. After the free trial phase if you still want to receive training plans, you can upgrade to PREMIUM membership on TriCoreTraining. You can pay your PREMIUM membership monthly or annually. Get a discount for your annual membership. Your PREMIUM membership extends automatically if […]Read More
What personal data is needed for a perfect training plans?
Your personal data is an important base for a great training plan. Keep your profile up-to-date to get accurate training information. You can edit your personal profile in the TriCoreTraining service on your own.Read More
Basics – what to know about endurance training?
What is endurance training? Athletic activity that focused on aerobic performance (e.g., running marathons). When I started 2003 my triathlon training, I didn’t know any fundamentals of endurance training. I just wanted to become fit. Then I registered for a triathlon race out of pure fun. After the race I […]Read More