Posts Tagged ‘ironman’

On Aug 27th I finished my 1st Ironman in Podersdorf, Austria.

But first things first …

In 2003 a friend of mine told me about triathlon and he said that he will finish an Ironman before the age of 36. I didn’t dare to bet on this too. But from then on the thought about finishing an Ironman was always on my mind. My poor wife had to bear part of the burden because some holidays were moved or canceled, a lot of weekends spent for workouts and all the time she heard me talking about it.

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Photo by Wine Dharma on Unsplash

Photo by Wine Dharma on Unsplash

Most of the people think that you won’t finish your Ironman because of lack of training, but I tell you that the wrong nutrition can stop you faster and harder than you think.

Always exercise your intake in your training!

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